Honor your personal wellbeing & expand your capacity for impact
Our world needs you to thrive —Sustain yourself & serve from the overflow
Do you ever feel like…
You’re ready to make changes to more deeply align with your life’s purpose, but need some support to map the journey and get started?
You’re trying different approaches, but frequently find yourself getting stuck, facing resistance and losing momentum?
You struggle to find the time and space to both serve others and tend your own wellbeing
You’re overwhelmed by everything on your plate and not sure where to dedicate your time and energy?
You’re not alone, and there is another way.
I envision a future where you feel free to fully step into your soul’s purpose of contributing to a just and healed world, without depleting yourself.
In our work together, you’ll be supported to:
Identify your unique zone of genius, then turn that expertise into a revenue-generating business
Transform your passion project into your full-time sustainable income
Access financial freedom by cultivating mindsets and practices for abundance
Dedicate your time and energy to what you value most
Build and sustain routines and rituals that align with your body’s rhythms
Navigate entrepreneurial uncertainty with increasing ease and flow
Unlock your body’s wisdom through somatic and mindful awareness practices, supporting you to make decisions from a more rooted place
Refine your personal workflow systems to accomplish more while doing less
Invest in your own personal sustainability and self-nourishment practices, to fill your cup so you have more to share with others
”I am eternally grateful for Sonya and her coaching. She has helped me take a passion and desire for a better world and turn it into a grounded, focused vision for a non-profit organization. Not only does she provide clear and concise practical advising when it comes to creating a nonprofit, but she has also created a healing and compassionate space for me to work through. She is a constant source of love and encouragement. I trust her deeply–spiritually, professionally and emotionally. Creating a nonprofit is a vulnerable and tender thing, and Sonya understands the complexities of the process intimately and is able to really provide guidance and support around the multifaceted approach needed to be successful.”
Envision a future where you…
Wake up fully resourced and inspired to dive into your soul’s mission
Feel a sustainable, spacious balance between serving others and taking care of yourself
Are clear on how to align with your unique zone of genius to move the world toward healing, justice, and liberation
Have left the grind of working for someone else and are now your own boss, living and working in alignment with your body’s rhythms
Can fully resource and sustain your lifestyle through doing the work you love to do
Open up more easeful pathways to deeper impact
Unlock your
deepest potential
With most clients, we start with a set of 6-8 sessions, and typically meet bi-weekly (twice a month). This 3-4 month arc allows us to build custom roadmap based on your goals, and make and anchor some transformational shifts that affect all areas of work and life.
I offer 1:1 coaching sessions at $150-250/session, sliding scale. Here is a link to my Equity Pricing Menu. I invite you to choose the rate
While each person and each coaching journey is completely unique, some of the main shifts I’ve seen in clients I’ve partnered with have been:
Finally being able to leave a dissatisfying job and make a pivot into either their own business or another aligned position
Cultivating deeper self-trust and confidence, building up their capacity to take risks and grow
Feeling more confident and authentic in their leadership, i.e. comfortable advocating for more compensation or attracting more aligned clients
Letting go of guilt and making bold steps to prioritize their own health, wellbeing, and sustainability
Yes, if you’d like to try out a single session for $150, you can book and pay for that using this link.
© 2024 Sonya Mehta. All rights reserved.